Archive for the ‘Fitness’ Category
Eating oily fish once a week slashes prostate cancer risk
Posted by: musclerob on 26 March, 2009
Healthy Tube map puts London through its paces
Posted by: musclerob on 23 January, 2009
Improve your peripherical circulation
Posted by: musclerob on 12 January, 2009
Water: the essence of life
Posted by: musclerob on 29 September, 2008
Rosemary helps heart
Posted by: musclerob on 9 September, 2008
Monitor your Heart Rate
Posted by: musclerob on 24 August, 2008
BMI – Body Mass Index
Posted by: musclerob on 24 August, 2008
ACE – American Council on Exercise
Posted by: musclerob on 24 August, 2008
REPs – Register of Exercise Professionals
Posted by: musclerob on 24 August, 2008
What’s the best exercise to flatten my stomach?
Posted by: musclerob on 9 August, 2008